Personal Training
Improve your strength, coordination, range of motion, balance, and flexibility.
1 hour
About this treatment
What to expect
Our regular hours are 10:00 AM to 8:00 PM seven days a week.
Improve your strength, coordination, range of motion, balance, and flexibility. Learn to use your own body as gym. Learn new fun exercises. Get my two cents on diet and weight loss based on quantum biology principles, unfortunately not taught in medical schools or nutrition programs.
Benefits
- Improve strength
- Improve coordination
- Increase range of motion
- Improve balance and flexibility
- Learn to use your own body as gym
- Diet and weight loss guidance based on quantum biology principles
Pricing
- 1 hour class$80
All services are by appointment only. Please call or text (774) 244-4213 to schedule a session or make an online booking from our Reservations page.
For last-minute requests please call or text!